How To Tell If Your Child Is Depressed

Are you having difficulty figuring out if your child is just sad or if they are truly depressed? Has your child said they’re depressed but they don’t seem depressed to you? Childhood depression can manifest in many different ways. Let’s look into what determines if a child is clinically depressed.

They are not able to enjoy things 

Children suffering from depression will have difficulty finding joy in the things they used to enjoy. Children are very social. A depressed child might isolate themselves in their room and not spend time with their friends. Another common way you can identify this is if your child used to have a favorite hobby such as playing baseball, they will no longer want to go to practice or play in the games. 

They feel guilty, hopeless, worthless or helpless

Children suffering from depression commonly feel guilty, hopeless, or helpless. Children can feel guilty if they feel like a burden to their family. They commonly feel hopeless that they will never feel better. Children with depression can have low self esteem and feel there is no point in getting help.

They have low energy

Children suffering from depression can have decreased energy and motivation. They may start sleeping more than usual and spend more time in bed. They have reduced motivation to do the things they used to do. They spend more time laying on the couch or in bed even if they are not watching TV or sleeping.

They  have difficulty concentrating

Children suffering from depression can have difficulty concentrating. This can be observed in children when a parent or teacher notices an uncharacteristic drop in grades. Parents or teachers might also have to repeat instructions in order for the child to be able to follow them.

They have changes in sleep or eating

Children suffering from depression can have disordered sleep or eating. This can manifest in two ways. The child’s sleep may increase, and they spend more time in bed sleeping. They may also have difficulty falling asleep or staying asleep. A child’s diet may also change. They may eat more or less than usual. 

Wrapping it up

Childhood depression can present in a variety of ways. If you have questions about whether your child would benefit from an evaluation for depression, contact me today for a free 15 minute consultation to discuss your child’s symptoms.